Tools we use in the room, written down
Diligence question sets, threshold tables and curriculum detail from live engagements. Each one is free. We ask for an email address so we can send the file and tell you when it is revised.
The Future Wellness Academy curriculum
The full 2026 curriculum: twelve modules, the domains each one covers, the coaching competencies assessed and the structure of the programme.
The Ice Bath Buyer's Guide
An independent specification standard for commercial cold water immersion. Twelve diligence questions, the threshold that counts as a pass, and the scorecard used to reach a verdict.
The Mattress and Pillow Buyer's Guide
The sleep science behind temperature, support and the air you breathe at night. What can actually be measured in a mattress and pillow, and the questions that separate a real answer from a good one.
Apply for FWG certification
The declared specification record for a commercial product. Answers are checked against each other and against the thresholds published for the category, and the record carries a tier that says how far it has been assessed.
Every document here names the unit, the instrument and the condition the reading is taken under.